Workshop series: Yoga Foundation

This is a perfect setting for beginners & general practitioners to truly learn the important fundamentals that will help you become more effective in your regular class practice or self practice at home.

These 120 minute long deep dives will ensure you get time to really work on each pose, transition & breath, while also learning how to make adjustments & modifications to suit your current level. We will be covering a lot of stuff that gets missed out in regular classes 😉

Join one, or do all 3 modules, you will still walk away with a ton of great insights on how to move forward & elevate your practice 🔥🚀