This 2 hour workshop will teach you how to get upside down properly and safely.

We will teach mechanics of inversions like:

• headstand

• forearm stand

• handstand

The workshop will be detailed, explanatory, demonstrative and have supportive guidance.

In this fun, explorative and interactive workshop, you will have the freedom to ask as many questions as you like and will have hands-on help by the teacher, Hansen Lee.

We don't set expectations on your "performance", but we hope to open your mind, becoming more playful, and empower yourself to step outside of your comfort zone. Suitable for all levels!