Deep Breathwork +
Sound Healing
Deep-focused breathing and sound can dramatically shift the way you feel in your mind and body, bringing a higher state of self-awareness, greater clarity, boosted well-being, and a deep reconnection to your inner self.
This 2-hour journey will begin with some light movement & stretching, followed by a slow build up to some intense breathwork to elevate our state and recalibrate our nervous system. The 2nd part of the session will bring us to a calmer and peaceful state as we rest & receive sound healing.
Join us for this powerful in-person breath & sound session and gift yourself this transformational experience to:
Release anxiety, stress and depression
Build immunity
Reconnect with yourself
Let go of unhelpful patterns of behaviour and old emotions
Feel more energised
Generate a new sense of freedom & inspiration
Improved sleep quality
Detox of the mind and body
Experience deep relaxation
Date: Saturday 19th August 2023
Time: 5pm - 7pm
Place: Ommosapiens Studio
Fee: RM138/pax (early bird till 8th Aug: RM108)
This event is not suitable for the following:
Pregnancy
Epilepsy
Chronic Heart Condition
Severe Mental Health Conditions