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Gymnastic Rings Workshop (April 2021)

  • Ommosapiens Movement & Yoga Jalan SS21/37 Petaling Jaya, Selangor, 47400 Malaysia (map)
Gymnastic Rings Workshop.png

Gymnastic rings are one of the best tools to build upper body strength and mobility.

In this workshop, we will cover:

  • basic bent arm & straight arm strength

  • mounting & tumbling

  • non linear organic strength

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