Join Sarah and Hansen as we join forces again and create a special experience infusing breathwork, emotional healing with restorative yoga and a sound bath.

As we move through moments of intention, reflection, and connection, breath becomes our compass. This retreat is a delicate dance with breath, a quiet reminder that each inhale and exhale is a step on our journey forward—toward ourselves, toward wholeness. Limited spaces only.

Join us in a shared breath as we journey together as individuals within a collective. Allowing these moments of connection to reflect back to us what we need to learn. With each inhale, we awaken, filling ourselves with light and purpose. With every exhale, we release, unburdening our hearts and minds. We expand our awareness, embracing the beauty of connection. We find solace and soothe in serenity and stillness.

8:30am Registration

9:00am Awaken: Welcome and Grounding

9:30am Inhale: Centering Breathwork and Intentions

11:30am Exhale: Ho’Oponopono

1:00pm Lunch provided by 3 Cups Cafe

2:00pm Sense: Energizing Breathwork and Restorative Yoga

3:30pm Soothe: Calming Breathwork and Sound Healing

4:15pm Expanse: Closing Circle

Both men and women are invited to join. Limited spaces available.